Ultimate Praxis Wrestling Club seeks to provide western Iowa wrestlers of all skill levels with the opportunity to train themselves into becoming highly competitive and experienced combat athletes.
UP Wrestling Club’s purpose is to improve its members’ abilities, understanding, and enjoyment of the sport of wrestling.
Level UP your wrestling.
Move UP the podium.
Achieve your goals with UP Wrestling Club!
Club practice is designed for athletes K-12th Grades. All ages are welcome to schedule one on one and small group training by appointment with an UP Wrestling coach.
321 Center St.
Manning, IA 51455
Street and lot parking available on south side of city hall. Enter wrestling room on west side of building by alley.
Club Practice:
7th-12th Grade
Wednesday, Friday @ 5:00pm
Saturday @ 9:30am
Sunday @ 3:00pm
K-6th Grade
Wednesday, Friday 6:30-7:30pm
One-On-One/Small Group Training:
Individualized sessions with an UP Wrestling coach include training specific methods and techniques tailored to meet your needs.
We strive to reach as many athletes as possible and grow wrestling in our region. Despite limited practice space, we constantly seek ways to innovate and serve you better. Contact us now to secure your spot!
7th-12th:
Full Membership (Access to all club practices) = $120 per month
Weekend Warrior (Saturday and Sundays only) = $80 per month
K-6th:
Full Membership = $60 per month
FIRST PRACTICE IS FREE
One-On-One/Small Group Training by appointment = $40 per wrestler for 90 minute session
At UP Wrestling we pay close attention to the finer details of wrestling technique which often make the difference in close matches. UP wrestlers are pushed to reach proficiency in the most basic wrestling positions and expand their skillset into new areas.
We supplement our training with film study of world class wrestlers in addition to implementing a sparring style which encourages exploration and refinement of essential techniques.
Our goal is to master the wrestling craft resulting in engaged, confident, adaptable athletes.
Strength of mind and body is essential to high level wrestling.
With over ten years experience studying and working professionally in the fields of exercise science and human performance, our staff is ready to equip wrestlers with the tools and techniques necessary for over powering and outlasting their opponents.
Training with Ultimate Praxis allows wrestlers to earn the satisfaction of strength gains and competence on and off the mat.
Wrestling can be as grueling as it is rewarding. In order to reach our goals, much discipline, effort, and consistency is required. It is difficult for anyone to maintain such high levels of commitment if they do not feel an inherent appreciation for the process.
UP Wrestling Club cultivates an environment which encourages learning and enhancing skills in an enjoyable fashion. Realizing one’s hidden potential is about more than wins and losses; it is about showing up every day as a student of the sport interested in learning and growing as much as the thrill of competition. UP wrestlers learn to embrace the hard work necessary to improve.
Tuesday, Thursday @ 5:00pm, Sat. @ 9:30am, Sun. @ 3:00pm
321 Center Street, Manning, Iowa 51455, United States
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